
THE COWS
MEDIA RELEASES
Pointer continues Tour de la Vache for CHOC
Milestone moment as The Cows mom turns athlete
Sewell overwhelmed by response from runners after his accident
Runners keep fundraiser alive after ultra-runner Sewell sidelined by accident
Ultra runner Sewell gears up to run 1 800 kilometres to the Comrades for CHOC
School children ready to swim Midmar Mile for CHOC
Para swimmer Williams set to swim Midmar Mile for CHOC
Winston Park business offers a cuppa for CHOC
Gutsy Durban schoolgirl swims her Mile for CHOC
Cape Cows ready for virtual Comrades family stampede
Cancelled Two Oceans does not stop CHOC runner from going the distance on Saturday
The Cows rally support for national 12 Hour Lockdown Challenge
The Cows embrace Midmar Mile milestone event
Klerksdorp schoolboy steals the limelight with The Cows at 947
Cedric Mkhize debut for The Cows at 947
Highway father and son set to tackle Amashova for CHOC
The Cows cyclists takes tough road for CHOC cancer children
The Cows GABRAN stampede total rises
The Cows prepping Hillcrest Charity Relay stampede
The Cows gear up for 30th GABRAN
Kearsney boys salute CHOC on Kilimanjaro
Comrades commeMOOration for The Cows
The Cows stampede to victory at Comrades Marathon
Swimming Cows conquer Lake Malawi in brutal conditions
Brave Cows aim to swim Lake Malawi for CHOC
Epic Cows set to rock Absa Cape Epic
Gutsy Cow targets debut Comrades
Dali and Rachel Tambo want to grow Cape Town Cycle Tour Herd
The Cows honour heroes of the Midmar Mile 2019
Mckay raising the stakes at Midmar Mile 2019
The Cows out in force at 2019 Midmar Mile
Massive Cow Herd set to stampede 947 Cycle Challenge
Gutsy Cow out to make a statement at Amashova
Big Cows herd taking on CT Marathon
Champion tandem team aims to ‘ride long’ at Tsogo Sun Amashova
IRONMAN Cows set to give it horns
The Cows gear up for Gabran
The Cows Comrades heroes hailed
Record breaking first Comrades for CHOC Cows
South Coast stalwart set to run tenth Comrades for CHOC
The Cows Midmoo Milers smash records for CHOC
Gutsy Ridge Park College set for Midmar Challenge for CHOC
Brave swimmers conquer Jozini Dam Gorge for CHOC
Brave swimmers to tackle Jozi Dam Gorge crossing for CHOC
Gutsy Winston Park couple make a bold CHOC statement at Amashova
100 Miles of Nowhere once again makes telling contribution to CHOC
Paddling Cows make hay while the sun shines at 2017 Fish
The Cows turn to Yoga Na-Moo-Ste fundraiser
Pinetown schoolboy stars at 100 Miles of Nowhere
The Cows size up 100 Miles of Nowhere
New Swazi Cow runs across the Kingdom for CHOC on his birthday
GABRAN 2017 sets a new record for The Cows
Spring Family Day Ride set to get Durban mooo-ving
Mauer back to ride another GABRAN
The Cows’ Believe MTB race celebrates it’s seventh year
GABRAN Cow goes the extra mile
Wild Coast challenge for The Cows stalwart
The Cows gear up for GABRAN Stampede
The Cows legends set to stampede to Maritzburg
Winston Park schoolboy honoured
The Cows take on FNB Dusi for charity
Breaking Moos! Sporting celebs join The Cows for Midmar Mile
The Cows ready to go the extra Mile at Midmar
New record set for SA 100 Miles of Nowhere
Sweat and smiles at 2016 100 Miles of Nowhere
Stars rally behind 100 Miles of Nowhere
Slingerland & Mundy take on 100 Miles of Nowhere for charity
Cape quartet join The Cows’ 100 Miles of Nowhere mooovement
The Cows stalwart set to maintain 100% record at 100 Miles Of Nowhere
The Cows set target for 100 Miles Of Nowhere
100 Miles of Nowhere 2016 – Diary Note
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